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Red Light Therapy: Benefits Inside and Out
The amazing benefits of full body red light therapy. Red light is good for mitochondria, skin texture, relaxation and overall longevity.
Mar 4, 20245 min read


How You Can Sleep, Focus, and Perform Better with BrainTap
This in-depth interview with BrainTap Founder Patrick Porter explains how the technology works and why you need it! Sleep better and perform
Feb 18, 20244 min read


Unique Modalities at The Stable Spa
The Horseshoe Farm in Hendersonville, North Carolina, is one-of-a-kind. The property boasts impeccable western-centric interior design, a...
Jan 16, 20242 min read


How to Get Rid of an Anxiety Hangover
If you've ever had a panic or anxiety attack - and statistics say one in three adults have - you might have experienced an anxiety...
Jul 13, 20233 min read


BIOHACK YOUR NERVOUS SYSTEM AT Rē PRECISION HEALTH
Looking to reset your nervous system and heal your gut? Here's where to go.
Jun 21, 20233 min read


Don't Get Ozone Therapy Before You Read This
Learn more about ozone therapy (major autohemotherapy) what it's used for and pitfalls to avoid.
Jun 6, 20235 min read
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